'Diwali Detox Diet for Weight Loss | Lose upto 10 Kg | Intermittent Fasting Meal Plan | VibrantVarsha'

07:30 Apr 30, 2022 5 7

'Diwali Detox Diet for Weight Loss | Learn How to Lose Weight Fast with Vibrant Varsha’s Weight Loss Diet Plan, Intermittent Fasting Meal Plan, Diet Plan to Lose Weight Fast | Lose 10kg in 10 days with Detox Diet | Intermittent Fasting Diet Plan by VibrantVarsha | Full Day Diet Plan for Weight Loss  Interested in the Intermittent Fasting - WhatsApp Diet Class?  If Yes, then fill this form - https://bit.ly/2yGGPGH, I will contact you.  You can also Email Me at [email protected] or Whatsapp Me on 9167304644 or Visit my Website - https://www.vibrantvarsha.com/  ❤❤ Click this link To Buy Grocery and Kitchen accessories used in this video – Amazon Shop (India): https://www.amazon.in/shop/vibrantvarsha  Intermittent Fasting – Diwali Detox Diet for Weight Loss:  Start your day with a detox drink on empty stomach. Drink 1 cup magical detox tea.  Detox Drinks for Weight Loss (video links):  Magical Detox Tea Recipe: https://youtu.be/iWIu7gMMaw0 Apple Cider Vinegar Detox Water: https://youtu.be/TZkqLurKkkc Black Coffee Recipe: https://youtu.be/INGACdOyiMA Green Tea Recipe: https://youtu.be/yqXtBd6sso8  Morning Breakfast: You’re First Meal of the day. Have 1 glass Beetroot & Tomato Smoothie or Muskmelon Smoothie.  Smoothies for Weight Loss: - Tomato & Beetroot Smoothie: https://youtu.be/9ruQLDM6G4k - Muskmelon Smoothie: https://youtu.be/dGGvC9XoXrE - ABC Detox Drink: https://youtu.be/bFICfLNZR7c  The first meal will make you full for a longer time.  3 hours after your first meal – If you’re hungry then, have 1 glass of thin Buttermilk or 5 Almonds with 1 walnut or 1 Sweet lime.  Lunch - In-between the first & the last meal (around 2 pm), If you feel hungry then have Masala Oats or 1 bowl of Makhana Chaat / Murmura Chaat/Bhel.  Lunch Recipes (Have anyone): Masala Oats Recipe: https://youtu.be/LLdpbWRQ7sk Veggies Masala Oats Recipe: https://youtu.be/2JBLrgAJTZA 2 Makhana Chaat Recipes: https://youtu.be/FJzUMqUQCAU Makhana Chaat Recipe: https://youtu.be/66fOZAdx4FA Diet Bhel - Rice Puff / Murmura Bhel: https://youtu.be/ElKlhe3iF18  Evening Tea (optional) – Drink 1 cup Green Tea / Milky Tea with Less Sugar / No Sugar. If hungry, then have Roasted Chana - 1 small kathori.  Dinner, Last Meal of the Day – If you had Masala oats in lunch, then have 1 bowl of Makhana Chaat / Kurmura Chaat, Or if you had Makhana Chaat / Kurmura Chaat in lunch, then have Masala Oats in dinner.  At Bedtime, drink 1 glass of Triphala Detox Water (Video Link - https://youtu.be/4tL32VW4aos).  In between the meals, if you feel hungry, then eat Cucumber or Berries, or Plum. Drink detox water, minimum 2 liters per day. Sleep adequately and avoid sugar & junk food.   For the best result along with this diet, do regular physical exercise, minimum 45 min-1 hours like Gym/Cycling/Swimming/Yoga.   No one plan will suit everyone. Ultimately, each person should work out their own meal plan with help from a doctor or dietician.  Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!  For Any Enquiry / Diet Plan Consultation, Contact Me @ [email protected]  ======================= Subscribe / Join / Follow Me ======================= Website: https://www.vibrantvarsha.com YouTube: https://www.youtube.com/VibrantVarsha?sub_confirmation=1 Facebook: https://www.facebook.com/VibrantVarsha Twitter: https://twitter.com/VarshaVibrant LinkedIn: https://www.linkedin.com/in/vibrant-varsha-7b9a06165/ Instagram: https://www.instagram.com/VibrantVarsha/  #vibrantvarsha #VibrantVarshaDietPlan #VibrantVarshaWeightLoss #intermittentfasting #detoxdiet #weightlossdiet #weightloss #weightlose #weightlosstips #intermittentfastingdietplan #intermittentfastingmealplan #howtoloseweightfast #IntermittentfastingwithVibrantVarsha   DISCLAIMER:   This video is only intended for informational purposes. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this.  The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.  All the content published on this channel is our own creative work and is protected under copyright law.  © Vibrant Varsha | ALL RIGHTS RESERVED' 

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