'This recipe for weight loss has under 390 calories and is the tastiest salmon meal prep recipe around. Healthy meal prep has never tasted so god with this salmon recipe with low calorie noodle and veggie stir fry. The shirataki noodle stir fry is low car and low calorie, yet huge on flavor for this meal prep recipe. All of these low calorie recipes are perfect for healthy meal prep. This recipe for salmon patties has so much flavor and is low calorie meal prep for the week. I hope you guys love these weight loss recipes for meal prep because they are easy to make and perfect for healthy meal prep. RECIPE & STORAGE INFO: https://goo.gl/NSNPiq SUBSCRIBE: http://goo.gl/pWpsoq Marcos for stir fry, makes 5: 74.5 calories per serving 6.2 grams of net carbs per serving 2.4 grams of fat per meal 2.6 grams of protein per serving 2 grams of fiber per serving Macros for salmon cakes, two per serving: 287 calories per serving 3 grams net carbs per serving 14 grams of fat per serving 36 grams of protein per serving 0 fiber GET THE KITCHEN GEAR I USE: large non-stick pan: http://amzn.to/2juY2qR plastic cutting board: http://amzn.to/2yQ4yzr fish spatula: http://amzn.to/2hKRG4F get my t-shirt: http://tidd.ly/ddc3ddfd oil dispenser: http://amzn.to/2iTIfUL 15% my plates & bowls w/ \"flavcity\" promo: http://bit.ly/2zwheMV chef\'s knife: http://amzn.to/2xfSF5n the rest of my gear: https://www.amazon.com/shop/flavcity New Videos Every Friday! Follow Me On Social Media: Facebook: https://www.facebook.com/flavcity Instagram: https://www.instagram.com/flavcity Snapchat: flavcity Twitter: https://www.twitter.com/flavcity I\'m out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel! Music from Audio Network'
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