'It is Fitness Fun Friday with Michelle & Tammy. This week we are featuring Zumba Toning with Jackie Shaheed at FitPalz in Howell, NJ. Of course, I LOVE all the Zumba formats since I am an instructor, but I especially love Zumba Toning. It is a really great workout and Jackie is an amazing instructor. You can check out her YouTube Channel here: https://www.youtube.com/ channel/UCP6zdRdFuZB3_PoNQ-HiB_A Here is her website if you are in NJ and would like to take a class at Fitpalz: http://www.fitzonenj.com/ Zumba Toning Description: Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! How It Works The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged! Benefits Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body. Partner with BBTV: http://bbtv.go2cloud.org/SHqO'
Tags: zumba fitness , zumba toning , rhythm , Fitness Fun Friday , FitPalz , Sculpting Muscles , Lightweight Toning Sticks
See also:
comments