'தொப்பை குறையவே மாட்டேங்குதா?அப்ப இத சாப்பிடுங்க! 3 ingredients No Oil Weight Loss Roti Tamil | Weight Loss Lunch Tamil #weightlossroti #weightlosslunch #karamanichappathi #pachaipayaruchappathi #pachaipayaruforweightloss #WeightLossLunchTamil #WeightLossRotiTamil #weightlosslunchrecipeintamil Hello Friends, In this Video, Kolam Paati has prepared a high protein and fiber rich weight Loss Roti Recipe, this Roti is loaded with all the essential nutrients required for our body, have this Roti daily in Lunch time to lose weight fast. Reduce belly fat fast and quick using this recipe in Tamil. Ingredients: 3 ingredients no oil weight loss roti in tamil 1. 1 cup soaked karamani / pachai payaru 2. 1/2 cup dhalia or wheat rava 3. 1/2 cup wheat flour / atta 4. green chillies - 2, 1 piece ginger, salt for taste #weightlosslunchrecipeintamil #weightlosslunchtamil Kolam Paati has prepared the high Protein weightloss Lunch Recipe - weight loss Roti Recipe for Lunch. This is pure vegetarian high Protein rich in complex carbs and other essential nutrients helps for expected weight loss. #bestlunchtoloseweightfasttamil #weightloss If you are in weight loss journey, food / Diet plays an important role in weight loss/Fat loss. During weight loss journey, we have to always make sure we are eating healthy food with all required vitamins, mineral and protein for our body. In this Video , Kolam Paati has prepared High Protein Weight Loss chappathi which is the best for Weight loss using karamani / pachai payaru. Add this healthy weight loss food into your diet and boost your weightloss process, This WeightLoss Chappathi can be taken for breakfast or lunch or dinner. How to Lose Belly Fat Fast in Tamil / WeightLoss Food Recipes Tamil Veg Protein Recipes for Weight Loss in Tamil, healthy lunch ideas for weight loss in tamil, diet chart for weight loss, diet food recipes indian, weight loss tips in tamil, how to lose weight in tamil, weight loss foods, weight loss diet foods, weight loss diet plans in tamil, weight loss diet chart,WeightLoss tiffin recipe in Tamil, kids school tiffin recipes in Tamil, kids lunch box recipes in Tamil, oil free recipes, healthy paneer paratha in Tamil, no oil recipes in Tamil, indian recipes, how to, cooking video, weight loss lunch box recipes in Tamil, indian breakfast recipes in Tamil, office lunch box recipe in Tamil, indian meal plan to lose weight fast in Tamil, weight loss in tamil, diet plan to lose weight fast in tamil, healthy lunch ideas for weight loss in tamil, diet chart for weight loss, diet food recipes indian, weight loss tips in tamil, how to lose weight in tamil, weight loss foods, weight loss diet foods, weight loss diet plans in tamil, weight loss diet chart,WeightLoss tiffin recipe in Tamil, kids school tiffin recipes in Tamil, kids lunch box recipes in Tamil, oil free recipes, healthy paneer paratha in Tamil, no oil recipes in Tamil, indian recipes, how to, cooking video, how to make healthy paneer paratha in Tamil, cottage cheese paratha in Tamil, cheese paratha for kids in Tamil, indian, weight loss, weight loss lunch box recipes in Tamil, indian breakfast recipes in Tamil, office lunch box recipe in Tamil, 10 minute breakfast ideas, WeightLoss breakfast recipes in Tamil, weight loss diet plan in Tamil, weight loss diet in Tamil, diet plan for weight loss in Tamil, diet plan to lose weight in Tamil, how to lose weight in Tamil, how to lose weight fast in Tamil, best way to lose weight fast in Tamil, how to lose weight 5 kg in Tamil, weight loss recipes in Tamil, weight loss diet plan for women in Tamil, diet plan to lose weight fast in Tamil, best indian diet plan with paneer in Tamil, quick weight loss with cottage cheese in Tamil, indian meal plan to lose weight fast in Tamil DISCLAIMER: The information provided on this channel is for general purposes only and should NOT be considered as professional advice. Kolam Paati is not a professional diet channel and hence make sure you consult a professional in case you have any queries. Viewers are subjected to use information provided in videos at their own risk. The information provided in this video does not hold any responsibility for any harm, side-effects, illness or any health related issues. reduce belly fat fast and quick. how to make weight loss lunch Tamil,weightloss roti Tamil,weight loss lunch recipe in Tamil,weight loss lunch in Tamil,weight loss lunch recipe Tamil,weight loss roti recipe in Tamil,weight loss roti recipe Tamil,healthy Lunch recipes for weight loss in Tamil,lunch recipe for weight loss Tamil,weight loss food recipes in Tamil,lunch recipe for weight loss in Tamil,easy way to reduce belly fat in tamil,reduce belly fat in a week in tamil,how to lose belly fat fast in tamil,weight loss lunch recipe in tamil,weight loss tips in tamil,weight loss lunch in tamil'
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