'What to Eat on a 1,500 Calorie Diet'

01:07 Oct 18, 2021 0 2

'Following a 1,500-calorie diet works for most people if you\'re trying to lose weight. Here\'s a 1,500-calorie diet plan: for breakfast, eat 300 to 350 calories; for lunch, 325 to 400 calories; for dinner, around 500 calories. This healthy 1,500-calorie diet meal plan for weight loss allows snacks as well.  Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell  Official Website: http://www.eatingwell.com/ Facebook: https://www.facebook.com/EatingWell Twitter: https://twitter.com/eatingwell Pinterest: http://pinterest.com/eatingwell/' 

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