'These foods help in the overall health of a person when consumed daily. This list is compiled with reference to Ashtanga Hridayam, one of the many respected Ayurvedic texts. Contact Details: Address - Door No.6, Sterling Avenue Main Road, Sakthi Nagar, Porur, Chennai - 600116 Phone - 9382525255, 9940402410 Facebook - https://www.facebook.com/ayurshiayurvedacentre Instagram - https://www.instagram.com/ayurshi_ayurveda'
Tags: Health , everyday food , ayurveda , food is medicine , ayurveda foods , ayurveda food habits
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