!['Understanding Carbs'](https://cdn-img01.wefoodblog.com/images/48-m/329/329944.jpg)
03:07
Sep 14, 2021
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'Not all carbs are created equal! Today Jane Monzures is learning which carbs are best for our bodies with Stephanie from Food Wonderful. They\'re also cooking up a healthy carb filled meal.'
Tags: eating healthy , nutrition , carbs , carbohydrates , Food Wonderful
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