'Hello Everyone!! Thank you so much for all your love!! About this video Here is all the detailed information about calorie counting, fat, carb, and protein and the quantity, you should take these nutrients even in your weight loss journey. Also, I have listed the food items, you get these nutrition in. Calorie counting is the game changer of your whole weight loss journey. So, understand this concept and start tracking your calorie intake and start getting visible results in your body. Always opt for healthy weight loss, which means being on a calorie deficit diet and fulfilling all the nutrients needs as well. Watch this video till the end so that you don’t miss fat, carb, and protein requirement which is necessary to achieve healthy weight loss. If you find the video informative and motivational then please share it with your friends, relatives, colleagues, etc, who are struggling with weight loss and subscribe to my channel for more videos like this. If you have your own weight loss story then please DM me your story. I will post and share with others to motivate everyone towards fitness. If you have any queries or suggestions then please mention the same in the comment section. Through this video, I want to spread my knowledge about calorie counting so that everyone has the idea to track their daily calorie intake and get the benefit out of it, which will aid their weight loss journey. Link to order weighing machine – https://amzn.eu/d/7CmpC8W ============================================================================== Kindly follow me on my Media Accounts- INSTAGRAM- https://www.instagram.com/nutrabitebynidz/ FACEBOOK PAGE- https://www.facebook.com/NutrabiteByNidhi/ ============================================================================== DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed a Nutrition certification to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual\'s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility. #diethelp #lowcalorie #calories #cibosalutare #caloriedeficit #spuntino #alimentazione #dimagriremangiando #proteine #flexiblediet #nutrizione #dieta #benessere #nutrizionista #alimentazione #salute #alimentazionesana #dimagrire #food #fitness #dietasana #mangiaresano #healthyfood #palestra #cibosano #allenamento #healthy #cibo #fit #nutrition #proteine #healthylifestyle #perderepeso #calorie #mangiarebene #dimagriremangiando #dietamediterranea #saluteebenessere #muscoli #bhfyppassato #bhfypfollow #instafit #training #gethealthy #getlean #gymrat #diet #weightlose #personaltrainer #fitsporation #lowfat #caloricdeficit #foodplan #lowcal #fooddiary #loseweịght #lowcalorie #lowcaloriemeals #caloriecounting #caloriedeficit #healthyrecipes #desserts #chocolates #cookies #recipes #dessert #pancakes #recipe #chocolate #banana #swuk #slimmingworld #weightlossuk #ww #wwuk #weightwatchers #weightwatchersuk #mfp #myfitnesspal #mfpuk #nutritional #weightlossideas #meal #breakfast #healthy #eat #food #salmon #avocado #mushroomsthis #fitnessmotivation #fitness #gym #workout #fit #motivation #bodybuilding #gymmotivation #fitfam #gymlife #training #fitnessmodel #fitnessjourney #healthylifestyle #fitnessgirl #lifestyle #health #personaltrainer #muscle #fitnessaddict #instagood #healthy #love #workoutmotivation #exercise #sport #instafit #crossfit #weightloss #fitspo #fitnessmotivation #fitness #gym #workout #fit #motivation #bodybuilding #gymmotivation #fitfam #gymlife #training #fitnessmodel #fitnessjourney #healthylifestyle #fitnessgirl #lifestyle #health #personaltrainer #muscle #fitnessaddict #instagood #healthy #love #workoutmotivation #exercise #sport #instafit #crossfit #weightloss #fitspo #GetFit #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #TransformationTuesday #EatClean #CleantEats #EatLocal #FitFood #GlutenFree #DairyFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #fitnessmotivation #fitness #fit #workout #motivation #fitfam #gym #bodybuilding #gymlife #fitspo #fitnessmodel #health #gymmotivation #training #love #instagood #muscle #lifestyle #healthy #instafit #fitnessaddict #exercise #healthylifestyle #fitlife #fitnessjourney #gains #fitnessgirl #personaltrainer #photooftheday #weightloss'
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