'Hey Everyone, Hope you all are Doing well! In Today’s video I’m showing you exactly what I ate in a day to stay fit and lose weight during Lockdown– and what kinds of foods I eat when I’m trying to get into better shape. In this 1300 calorie meal plan I have shown my time restricted method of eating, my morning drink and all three meals, snacks and how i try to eat a balance diet full of nutrition by following a simple healthy plating method. * Related Videos you Might be interested in Watching : My morning routine & habits in lockdown https://youtu.be/8lQfzhOD1F4 April weight loss challenge https://youtu.be/veToiZrFuDo April weight loss diet plan https://youtu.be/tHgQwVgREG8 Healthy snack to choose in lockdown https://youtu.be/PkLiFs2psu4 Homemade soy milk recipe https://youtu.be/3BTizs3coaA Herbal summer tea recipe https://youtu.be/qGTTEabT4KM Best morning drinks https://youtu.be/YfDDqNB67Jw Barley juice benefits https://youtu.be/RYAgLzureiM Weight loss challenge 2020 playlist https://www.youtube.com/playlist?list=PL5ybT430UWNe5Ku4fO9YT5uXPVQ2-z4tS Fitness at home for lockdown playlist https://www.youtube.com/playlist?list=PL5ybT430UWNfGcJ4lWc8Ek_uLGf90OVq3
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