'Thick Smoothie Bowl - 5 Easy & Healthy Recipes'

04:38 Feb 5 1 3

'Learn how to make thick smoothie bowl – easy and healthy recipe that anyone can make. These smoothie bowl recipes and smooth, colourful, delicious and you use any fruit that you like. All of these smoothies are yogurt based and you can make a vegan smoothie bowl by using a vegan yogurt. A perfect breakfast for a perfect day!   Printable recipe: https://www.thecookingfoodie.com/ (use the search bar at the top right to find the desired recipe).  More Healthy Recipes You May Like:  Overnight Oats: https://www.youtube.com/watch?v=08MTATIFaPg  Oatmeal Porridge: https://www.youtube.com/watch?v=HK-sARCbkOw  Chia Pudding – 5 Easy & Healthy Recipes: https://www.youtube.com/watch?v=zJQKxzZpDJw  Healthy Banana Oatmeal Pancakes: https://www.youtube.com/watch?v=yoygW728p14    FOLLOW ME:  Instagram: https://www.instagram.com/thecookingfoodie/  Facebook: https://www.facebook.com/thecookingfoodie  Website: https://www.thecookingfoodie.com/   Berry smoothie 3/4 cup (115g) Blueberries, frozen 4oz (115g) Raspberries, frozen 2/3 cup (190g) Plain yogurt For topping:  1 tablespoon Pumpkin seeds Almond butter or any nut butter of your choice  Blueberries, fresh or frozen Raspberries, fresh or frozen   Tropical smoothie bowl 4oz (115g) Mango, frozen 4oz (115g) Litchi, frozen  2/3 cup (190g) Plain yogurt For topping:  1-2 teaspoons Chia seeds Mango, fresh or frozen Litchi, fresh or frozen   Pina colada smoothie 8oz (225g) Pineapple, frozen 2/3 cup (190g) coconut yogurt 1 tablespoon Desiccated coconut  For topping:  Hazelnuts  1-2 teaspoons Desiccated/shredded coconut 1-2 teaspoons Chia seeds Pineapple, fresh or frozen    Strawberry smoothie bowl 8oz (225g) strawberries, frozen 2/3 cup (190g) Plain yogurt 1 tablespoon Syrup maple/honey (optional) 2-4 Basil/mint leaves (optional) For topping:  Strawberries, fresh or frozen Almonds, chopped  1-2 teaspoons Chia seeds   Chocolate banana smoothie bowl 2 medium (200g) bananas, frozen 2/3 cup (190g) Plain yogurt 1 tablespoon Syrup maple/honey (optional) 1 tablespoon cocoa powder For decoration:  Pistachios 1-2 teaspoons Chia seeds Few banana slices    Directions: 1. Place all ingredients in a blender or food processor and blend until smooth. 2. Transfer to a bowl and top with your favorite topping.  * If you want your smoothie even thicker add more frozen fruits or alternatively use less yogurt.   * For tips and notes, check out the full written recipe on the website.  If you like my videos, please subscribe to my channel for new cooking videos: https://www.youtube.com/c/thecookingfoodie?sub_confirmation=1' 

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