'Carb Load: 400 carbs: Meals in Video'

03:01 Apr 22, 2021 0 1

'My final high carb day leading up to the final week of prep. I began the day at 181.7 and went to bed at 187.6 Woke up Sunday at 183.2 and this was only on 4.5 hours sleep so odds are I will continue to drop a little today.  I suspect Monday to be back at 181' 

Tags: classic physique , get shredded , fitmark bags , travel fit , Fitnesspoynters , show prep , carb load , vasodry , eat for gains

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