'Yoga Fitness by Claudia Gutierrez offers a refreshing and loving approach to Yoga, Meditation and Fitness Classes where the focus is to make you feel comfortable and at peace in your own body and soul. With a degree in Sports Science and Physical Education and more than 35 years of experience on the field plus a background as a Gymnast Champion and my unique latin/argentinean flavour I will help you through my videos to gain flexibility, strength, peace and a renewed feeling that you are ok as you are!! No good changes can happen if we don\'t love ourselves as we are first! Acceptance is the key!! You can enjoy a variety of classes: Easy Yoga Flow, Restorative Yoga, Yoga with Chairs, Yoga for Active Retirement. Corporate Yoga. Fitness classes: Zumba, Zumba Toning, Back to Fitness. Argentinean Workout, LatinFit You can check more at: www.yogafitness.ie - info@yogafitness.ie Facebook: https://www.facebook.com/YogaFitnessDunLaoghaire/ Instagram: https://www.instagram.com/yogafitnessdublin/ Linkedin: https://www.linkedin.com/in/claudiagutierrezyogafitness/ Twitter: https://twitter.com/YogaFitDublin Music by MtraxMusic.com - We love the 90 Step and Toning - Best of Latin Hits 2 https://www.mtraxmusic.com/… Officially licensed music: All music releases on the MTrax label are officially licensed by Swedebeat – IFPI – NCB. #latindance #cardiodance #zumba'
Tags: cardio , ZUMBA , toning , latin
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