'Hi guys… welcome back to another video… I visited Muscle Base gym this week, did my food prep shopping and did my check in for Claire… It was a stupid busy few weeks with work and Easter but, I did notice a change in my body, due to me being so busy at work, i didn’t have time to train as much and I had 4 rest days lol, my gains seemed more prominent and I felt as though I had lost more weight than usual… weird but true… Any way, I hope you enjoy the rest of the weekend and enjoy my video, like and share if you wish…
Tags: fitness , Lifestyle , gym motivation , wellness , bodybuilding , muscle , leg day , weightloss , shopping , legs , Day in the Life , fitness journey , glutes , Bodybuilder , weight loss journey , food prep , quads , weight loss transformations , female bodybuilding , Body Positivity , transformations , bodybuilding journey , glutes and hamstrings , hardcore workouts , wellness bodybuilding , gym crawl , my fitness lifestyle
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