'My shredding diet vlog showing my Low Carb Meal Prep For Fat Loss and Muscle Gain (Chicken, Beef Mince & Mixed Veg) easy beginners meal prep, this meal basically has no carbs in it and is extremely easy to make. I also include my day in the life and gym routine - My Fitness Guide: www.fitnesswithtj.co.uk Instagram and Snapchat me: ChillinWithTJ If you like the video don\'t forget to finger the LIKE button lol! My Camera, Gadgets & Stuff I use in my videos: Canon M6 Camera: http://bit.ly/canon-m6 My New Canon Lense: http://bit.ly/canon-lense Canon G7X: http://bit.ly/canon-g7x-camera Rode Micro Mic: http://bit.ly/rode-micro-mic Camera Phone: http://bit.ly/samsung-s9-phone Blend Active Blender: http://bit.ly/blend-active-blender #fitness #mealprep #gym #foodie MuscleFoodUK: Use the code: TJPMG to collect your 4 FREE chicken breast fillets & using the link http://goo.gl/aIFvd3 to support the channel. For new customers use the code: TG172875 FREE 1KG chicken breast fillets...or 2 free British Haché Steaks or others! http://www.musclefood.com/TG172875 MyProtein Discount Codes: Click my myprotein link below and choose a code. http://bit.do/PureMuscleGains 25% off for new customers; TJCQ-R1 10% off for returning customers: PUREMUSCLE10 My Most Popular Youtube Playlists: Cutting Season: https://www.youtube.com/playlist?list=PLU3Jpv4wV2J5dZnQM4baEeV_MOIcfyJBj IIFYM Full Day of Eating: https://www.youtube.com/playlist?list=PLU3Jpv4wV2J5vHMgrZCumg2A0PqiqIXcE Bodybuilding Food Shopping: https://www.youtube.com/playlist?list=PLU3Jpv4wV2J7PxuWTRTcFiX8GETMajX0t Bodybuilding Splits/Routines: https://www.youtube.com/playlist?list=PLU3Jpv4wV2J4gUDvQypUjfhiuIU7ENPu_ My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet. Your friendly neighbourhood uk black fitness vlogger :). The channel is now called ChillinWithTJ but it was previously called Pure Muscle Gains (PMG), it is a UK Fitness vlog channel showing our Fitness journey & Life. We have meal prep videos, instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life videos. Me encanta el gimnasio! Watch my 10K Calorie Challenge: https://www.youtube.com/watch?v=XQZ-ZCWvt6A Instagram: http://www.instagram.com/chillinwithtj Like us on Facebook: https://www.facebook.com/PureMuscleGains Follow us on Twitter: https://twitter.com/PureMuscleGains ...And don\'t forget to subscribe to view more videos Video editing and Graphics by http://www.thomasgordondesigns.co.uk ***** Always consult your physician before beginning any exercise or weight-loss program.'
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