'Food List? Meal Plans? Really Needed for Keto? Maybe Not.'

55:48 Sep 11, 2022 1 1

'[FB Live Replay] My thoughts on whether taking a step back from prescribed lists and structure and let our bodies tell us what to do.   ☞   Go Keto with Casey’s 12-month Record Book: https://amzn.to/2KAOEn5 #ketogenicdiet #keto #GoKetoWithCasey  For more information on the ketogenic diet, see below.  ☞   DR. WESTMAN’S OFFICIAL #PAGE4 : https://caseydurango.com/keto-food-list ☞   CASEY’S PATREON PAGE: https://www.patreon.com/GoKetoWithCasey #PatreonGoKetowithCasey ☞   READ MORE AT MY BLOG: http://caseydurango.com #caseydurango.com _______________________________________________________________  

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