'Meal Prep with W8TRAIN – How to Cook TVP & Count Macros - Textured Vegetable Protein in Bodybuilding'

'Hey W8TRAIN Family! We ordered 50 pounds of TVP and though it would be great if W8TRAIN co-founder John Thomas showed you how to cook TVP from start to finish to kick off your week’s meal prep. We will prep TVP for the protein, potatoes for the carbs and green beans as the veggies, but feel free to substitute as you need for your diet. This is a super easy, healthy, cheap, and high protein meal that you don’t want to be missing out on in your diet!  Ingredients: TVP Potatoes Green Beans Spinach 1 Jar Marinara Sauce Ketchup Salt, Pepper, Paprika, Garlic Powder, Curry Powder  Please like, comment, and subscribe.   Want similar meals? Get my cooking eBook: https://payhip.com/b/bIz8   Head over to https://w8train.com/coaching if you would like to work with me one on one.   https://www.facebook.com/w8train https://www.instagram.com/w8train_official' 

Tags: vegan bodybuilding , textured vegetable protein , vegan bodybuilding meal prep , tvp , vegan bodybuilding diet , textured vegetable protein recipes

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