'Meal Prep 3,000 calories in 30mins !! ( BULKING DIET ) • PURE VEG

06:28 Jul 17, 2022 4 5

'this video is all about meal preparation. how you can easily prepare meals in just 30 mins for the day !! ( pure veg. )  #MealPrepIndia #PureVeg #BulkingDiet   ( Calories and macros are calculated using healthifyme app. there might be small differences on other apps )    • Learn chopping and basic knife skills video -  https://youtu.be/feUqeGrM124  •Watch more Recipes - https://www.youtube.com/playlist?list=PLoIQtUq-NSUW71Lh9XhNDtLagqmaeixRH  •Make low fat paneer at home video - https://youtu.be/AS5YQ18cUo4   Instagram- https://www.instagram.com/imshoebshaikh/   ___________________________________________ BODYBUILDING SUPPLEMENTS  ___________________________________________  WHEY PROTEIN- https://amzn.to/2VGPP5h CREATINE- https://amzn.to/2UW8jBA GLUTAMINE- https://amzn.to/2UkRT1m BCAA- https://amzn.to/2UY9wIk ARGININE- https://amzn.to/2KwMYKU CARNITINE- https://amzn.to/2US9y4O CASEIN PROTEIN- https://amzn.to/2v8ifJr TESTOSTERONE BOOSTER- https://amzn.to/2v2npqm VITAMIN D3- https://amzn.to/2VHzmO9 FISH OIL- https://amzn.to/2IiM0zU HOME GYM SET- https://amzn.to/2KJGUz0  ___________________________________________ VIDEO EQUIPMENTS I USE  ___________________________________________  TRIPOD- https://amzn.to/2VIIt13 MIC- https://amzn.to/2UXocHO PHONE- https://amzn.to/2Ij96Xh .' 

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