'What 100 calories of food look like|| weight loss tips'

06:01 Jun 16, 2022 0 0

'Calories matter for good health. This video tells about what 100 calories look like in some common foods like apples,bananas, chickepeas, macaroni, bread,cooking oil,white sugar etc. #weightloss #weightlosstips #calories 0:00-0:34 calories matter 0:34-1:24 calories in apple and banana 1:24-1:55 calories in carrot and potato 1:55-2:05 calories in chickpeas 2:05-2:13 calories in macaroni 2:14-2:57 calories in oats 2:57-3:22 calories in bread 3:22-3:34 calories in cheddar cheese 3:34-3:50 calories in milk 3:50-4:20 calories in mayo 4:20-4:37 calories in dates 4:37-4:58 calories in cooking oil 4:58-5:59 calories in white sugar' 

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