'This video will show you how to prepare baby food, how to cook baby food and how to feed your baby solids. Starting solid food is one of the exciting, interesting yet challenging stage for you and for your baby. This is the time you\'re baby will taste other food than milk. This is also the time that your baby will need more source of energy and nutrients other than milk. We parents, we\'ll fill those need with nutritious complementary foods. In this video I showed the first 10 foods that my baby had when he was 6 months. I included some of the clips of my baby eating the actual food for you to see baby\'s initial reaction to different tastes. I followed 3-day rule so that I\'ll be able to identify the culprit in case my baby gets an allergy but I am very thankful that he\'s okay with all those 10 vegetables/fruits. SUBSCRIBE - www.youtube.com/c/mamagreyzziel List of home made baby food. 1. MASHED AVOCADO - The avocado (Persea americana), a tree likely originating from south-central Mexico, is classified as a member of the flowering plant family Lauraceae. The fruit of the plant, also called an avocado (or avocado pear or alligator pear), is botanically a large berry containing a single large seed. 2. MASHED SQUASH - Calabaza is the common name for Cucurbita moschata in Cuba, Florida, Puerto Rico, and the Philippines (where it is also spelled kalabasa). C. moschata is also known as auyama in the Dominican Republic; ayote in Central America; zapallo in South America; and \"pumpkin\", \"squash\", or \"calabash\" in English-speaking islands. 3.MASHED CHAYOTE - Chayote[1] (Sechium edule), also known as mirliton and choko, is an edible plant belonging to the gourd family, Cucurbitaceae. Chayote was one of the several foods introduced to the Old World during the Columbian Exchange. Also during this period, the plant spread from Mesoamerica to other parts of the Americas, ultimately causing it to be integrated into the cuisine of many other Latin American nations. 4. MASHED CARROTS- The carrot (Daucus carota subsp. sativus) is a root vegetable, usually orange in colour, though purple, black, red, white, and yellow cultivars exist. They are a domesticated form of the wild carrot, Daucus carota, native to Europe and Southwestern Asia. The plant probably originated in Persia and was originally cultivated for its leaves and seeds. 5. MASHED GREEN BEANS/STRING BEANS/SNAP BEANS - Green beans are the unripe, young fruit and protective pods of various cultivars of the common bean (Phaseolus vulgaris). Immature or young pods of the runner bean (Phaseolus coccineus), yardlong bean (Vigna unguiculata subsp. sesquipedalis), and hyacinth bean (Lablab purpureus) are used in a similar way. Green beans are known by many common names, including French beans, string beans,snap beans, snaps, and the French name haricot vert. They are also known as Baguio beans in Philippine English, to distinguish them from yardlong beans. 6. MASHED SWEET POTATO- The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young leaves and shoots are sometimes eaten as greens. The sweet potato is commonly thought to be a type of potato (Solanum tuberosum) but does not belong to the nightshade family, Solanaceae, but both families belong to the same taxonomic order, the Solanales. 7. MASHED BOTTLE GOURD-Calabash (Lagenaria siceraria), also known as bottle gourd, white-flowered gourd long melon, New Guinea bean and Tasmania bean is a vine grown for its fruit. It can be either harvested young to be consumed as a vegetable, or harvested mature to be dried and used as a utensil. When it is fresh, the fruit has a light green smooth skin and white flesh. 8. MASHED TARO ROOT- Colocasia esculenta is a tropical plant grown primarily for its edible corms, a root vegetable most commonly known as taro or kalo in Hawaiian. It is the most widely cultivated species of several plants in the family Araceae which are used as vegetables for their corms, leaves, and petioles. 9. MASHED CABBAGE - Cabbage (comprising several cultivars of Brassica oleracea) is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads. 10. MASHED SNOWPEA- The snow pea is an edible-pod pea with flat pods and thin pod walls.[2] It is eaten whole, with both the seeds and the pod, while still unripe. Don\'t forget to like this video if you find it useful and kindly subscribe to this channel for more. Also make sure to click the notification bell. source - Wikipedia. If you are interested to get more idea about baby healthy meals, kindly visit www.facebook.com/mamagreyzziel/ subscribe
Tags: squash , Sweet potato , carrot , avocado , baby food recipes , cabbage , healthy baby food , 6 month baby food , baby food ideas , mashed food for babies , green beans , bottle gourd , taro root , fruits for baby , easy baby food ideas , vegetables for baby , snow peas , vegetables and fruits for baby , Mama greyzziel , chayote/choco , snap beans/Baguio beans , smashed foods for babies
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