!['Making Healthy Food Choices with a Healthy Plate'](https://cdn-img01.wefoodblog.com/images/48-m/769/769424.jpg)
'Before you eat, think about what goes on your plate or in your cup, glass, or bowl. Vegetables, whole grains, low-fat dairy, fruit, and lean protein are all great choices. Portions and choices are all important for reaching your weight goals.'
Tags: healthy plate , VHA , Veterans Health , MOVE! Coach , MOVE! , MOVE! Weight Management , Making Healthy Food Choices
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