'Please raise your questions in the comments. Please follow me @hema_sathiyamurthy Below are the recipes for all the 7 breakfast ideas: Carror Pancakes: Carrots - 2 Whole Wheat Flour/Maida- 1/2 Cup Egg - 1 Jaggery Powder / Sugar - 1 Tbsp Baking Powder - 1/2 Tsp Raisins - 10 Salt Ragi Sweet Kali: Ragi - 3 Tbsp Jaggery powder/sugar - 2 tbsp Cardamom powder - a pinch Coconut Milk - 1/2 Cup Protein Dosa: Idly Rice - 1/2 Cup Onion - 1 Urad Dal - 1/4 Cup Green Chili - 1 Toor Dal - 1/4 Cup Ginger - 1/2 Inch Masoor Dal - 1/4 Cup Garlic - 2 Cloves Gram Dal - 1/4 Cup Salt Moong Dal - 1/4 Cup Cumin Seeds - 1/2 tsp Rajma - 1/4 Cup Fennel Seeds - 1/2 tsp White Beans (Mochai) - 1/4 Cup Green Gram - 1/4 Cup Peanuts - 1/4 Cup Surprise Mini Idli Idli Batter - 1/2 Cup Nuts - few Ragi Idhiyappam: Ragi Flour - 1/2 Cup Rice Flour - 1/4 Cup (little less than 1/2 Cup) Salt Coconut Shredded - 3 Tbsp Jaggery Powder/Sugar - 2 Tbsp Ghee - 1 Tsp Spinach Paniyaram: Idli Batter - 1/2 Cup Rava - 4 Tbsp Spinach - Handful Onion - 1/2 Cashews - 5 Salt Oil Beetroot Idhiyappam: Rice Flour - 1 Cup Beetroot - 1 Coconut Shredded - 3 Tbsp Jaggery Powder - 1 Tbsp Ghee - 1 tsp'
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