'Weight Loss Diet / Meal Plan | Intermittent Fasting | June Weight Loss Challenge | Lose Upto 10kgs'

09:38 Apr 10, 2022 4 4

'hello everyone, find the text version of the video on our website https://www.foodfitnessnfun.com/june-weight-loss-diet-plan/#more-594  Hello YouTube family,  Hope you all are keeping safe, healthy & happy.   Have you taken up our June Weight Loss challenge to lose weight ! If yes, here is the Indian veg diet / Meal Plan to help you achieve your June weight loss goals. With this diet plan you can have a balanced and nutritious diet on a day to day basis. As this month weight loss challenge is a bit challenging hence, This time our diet is slightly low on carbs & High on protein & fiber. It’s suitable for anyone trying to lose weight or live a healthy life. This Indian diet plan have all the major food groups as its integral part, it’s very simple, highly balanced yet easy to follow.  JUNE WEIGHT LOSS CHALLENGE GUIDE :- https://youtu.be/isecanRY-WA  One suggestion, feel free to make changes in the meal type as per food available in your region and season.   * Weight loss challenge 2020 playlist https://www.youtube.com/playlist?list=PL5ybT430UWNe5Ku4fO9YT5uXPVQ2-z4tS Fitness at home for lockdown playlist https://www.youtube.com/playlist?list=PL5ybT430UWNfGcJ4lWc8Ek_uLGf90OVq3   

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