'Daily Food Plan w/ Macro Counting BIRTHDAY EDITION!!!'

09:05 Nov 11, 2021
'Daily Food Plan w/ Macro Counting  Today I have another video showing you my exact food plan for the day, created by counting my target macros and using the My Macros++ app.  One of the hardest part about creating meals based on macro targets is figuring out how to piece them together to make a full daily meal plan.  I share with you my entire day of food, broken down by meal and by macro targets. I will also share some of the tips I have picked up along the way to help put together simple and easy meals to help you meet your goals.   I am not currently any sort of trainer or have any qualifications, other than just being a dude who has had success in losing weight and getting in shape by counting macros.   If you find this video helpful, please subscribe to my channel and like the video.  https://youtu.be/Sx09sNveRfY' 

Tags: meal planning , iifym , macros , meal prep ideas , how to meal prep , macro tracking , how to track macros , how to make meal prep , macro counting , daily food plan , how to count macros , how to calculate macros , food prep ideas , easy meal prepping , meal prep tracking , macros for beginners , easy macro counting , easy macro tracking , macro tutorial , macro counting tutorial , macro meal , daily macros , daily meal planning , daily meal plan , daily meal prep , daily meal prepping

See also:

comments