'All this time we\'ve been worrying about what we eat, but what about when we eat it? Find out when you should be having your breakfast, lunch and dinner and how it helps you in losing weight Make sure you subscribe and never miss a video ► https://goo.gl/FOVoGP Eating at the appropriate times throughout the day will help to maximize fat burning and keep hunger at bay. Other videos that might interest you: ► Eat These FOODS To Burn FAT From Your Body - 4 Fat Burning Foods https://goo.gl/crbaJN ► Green Tea For Weight Loss | Fact Or Myth https://goo.gl/4XGxYt For latest updates follow us on► Facebook: https://www.facebook.com/ClubGlamrs Twitter► https://twitter.com/BeGlamrs Instagram► http://instagram.com/beglamrs Pinterest► http://www.pinterest.com/beglamrs Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more. Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone'
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