'Keto party food for BEST keto snacks in 2019! Easy keto snacks that are healthy keto snacks for keto weight loss! Quick keto snacks ideas for lazy keto diet w/ keto shrimp & keto fat bomb for ketogenic snacks! ★FREE WEIGHT LOSS EMAIL: www.countessoflowcarb.com =============================== MENTIONED IN VIDEO: ★FatBomb Videos: https://youtu.be/vi5WM3uR03E https://youtu.be/Ekn36Y8FYzA https://youtu.be/msSTS6lOBno ★Cheese Crisp Videos: https://youtu.be/PtT-ZiFtYmo ★Walmart Keto Haul: https://youtu.be/IYu_Ywbk0Ns ★Target Keto Haul: https://youtu.be/SsFMIb0SjVQ ★Aldi Keto Haul: https://youtu.be/XF2x7ByMHr8 ★ROYAL WEIGHT LOSS STALL GROUP COACHING: https://countessoflowcarb.com/2018/11/10/group/ ★CRUSH IT WITH COUNTESS WEIGHT LOSS SERIES: https://countessoflowcarb.com/index.php/2018/06/20/weight-loss-stall-series/ ★Countess Keto Dip: Ingredients: 1/2 cup sour cream 1/2 cup ricotta cheese 1.5 tablespoon of minced onion 1/2 teaspoon garlic powder 1/2 teaspoon onion powder pinch of pink salt 1/2 teaspoon of olive oil or hempseed oil Mix ingredients together. Let sit in fridge for 30 minutes and serve! Serving size is 1/4 cup = 2.5 net carbs. YUM! =============================== WEIGHT LOSS STALL HELP: ★ROYAL WEIGHT LOSS STALL GROUP COACHING: https://countessoflowcarb.com/2018/11/10/group/ ★CRUSH IT WITH COUNTESS WEIGHT LOSS SERIES: https://countessoflowcarb.com/index.php/2018/06/20/weight-loss-stall-series/ ★FREE EMAIL LIST: Go to www.countessoflowcarb.com to get free weekly emails on all things keto & intermittent fasting ★MY #1 AMAZON KETO BOOK NEW RELEASE: https://amzn.to/2JC2iRb ★Gold Warrior Necklace: https://www.ebay.com/itm/143039495112 ★Silver Warrior Necklace: https://www.ebay.com/itm/143039495214 ★I AM A COUNTESS TSHIRT: https://amzn.to/2M3O2kS ★DAILY BLOG: www.countessoflowcarb.com =============================== LET\'S CONNECT: ★ Facebook: www.facebook.com/countessoflowcarb ★ Facebook Group: www.facebook.com/groups/1319924751469706/ ★ Instagram: www.instagram.com/countessoflowcarb/ ★ Daily Blog: www.countessoflowcarb.com BUSINESS INQUIRIES: countessoflowcarb@gmail.com =============================== KETO FAV ITEMS: Fats: -Coconut Oil: https://amzn.to/2KhHu5A -Coconut Manna: https://amzn.to/2MWklEa Books: -My #1 Amazon New Release Book: -Complete Guide to Fasting by Dr Fung: http://amzn.to/2HXTrse -Dr Berry\'s Lies My Doctor Told Me; https://amzn.to/2KeHy65 -Easy Ketogenic Diet Slow Cooking: http://amzn.to/2DMFHhj -Keto Clarity: https://amzn.to/2K7PJlm -FatBomb - Sweet & Savory: http://amzn.to/2GgwVxE Keto Items I love: -Pink Himalayan Salt: https://amzn.to/2MVXTLt -Organic Flaxseed Oil For Cast Iron Skillet: https://amzn.to/2MUkuYM -Lugol\'s 2% Iodine: https://amzn.to/2MnLf6W -Magnesium: https://amzn.to/2lzgKiS -Cinnamon: https://amzn.to/2lujiyJ -Dog Bandana Happy Birthday! https://amzn.to/2MlsAbL -Everything Bagel Seasoning: http://amzn.to/2tvHpDR -Amazon Sample Boxes: http://amzn.to/2oWpUIh -Mason Jars Big: http://amzn.to/2FnfITn -Mason Jars Medium: http://amzn.to/2oW6yTz -Mason Jars Small: http://amzn.to/2DdV9mm -Frother: http://amzn.to/2tDw9FV Beverages: -Tazo\'s Starbuck\'s Passion Tea (Keto Pink Drink Ingredient): -Pelligrino: https://amzn.to/2trbxxQ -Starbuck\'s Coffee: http://amzn.to/2GaI28x NUTS 1/4 cup = Pecans = 1 net carb http://amzn.to/2Fepdjy 1/4 cup = Walnuts = 1.5 net carbs http://amzn.to/2FqIgao (AND 15% OFF COUPON!) 1/4 cup = Macadamia Nuts = 2 net carbs http://amzn.to/2oH4miI 1/4 cup = Brazilian Nuts = 1.5 net carbs http://amzn.to/2oHnEVb 1/4 cup = No shell pumpkin seeds = 4 net carbs 1/2 cup = Shelled pistachios (movies or \'that time of month\') http://amzn.to/2oGqsC2 = 5 net carbs 1/4 cup = Shelled pumpkin seeds = 5.5 net carbs...(NOT THE BEST CHOICE) 1/4 cup = Cashews = 15 net carbs ..(NOT GOOD KETO CHOICE) ****Don\'t get brands w/ vegetable oil. **** -- #1 NEW RELEASE AMAZON BOOK: The Mom\'s Guide to Ketosis: http://amzn.to/2I0WMa1 ---- Royal weight loss for the woman willing to work for it from a woman who has. --- MY FAV\'S in 50 LB WEIGHT LOSS: Parchment Paper: http://amzn.to/2oS784I Frother: http://amzn.to/2tDw9FV -- MUSIC: www.bensound.com --- Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice. --- DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support! #ketopartyfood #ketosnacks #ketosnack'
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