'#TuesdayFitness Thanks for watching this video. In this video, I have discussed the Top 15 cheapest and easily available vegetarian protein sources in India, also have shared on how to calculate your protein to fit into your macros in your daily diet for weight loss, I hope you will find this video beneficial. You can grab the Quinoa using below Amazon link: Nourish You Organic Indian White Quinoa, 500gm (Single Pack) https://amzn.to/2I8D5A6 I am posting all the requested videos every day, Please stay tuned. Show some love by subscribing to my channel. https://www.youtube.com/c/subhamohandas?sub_confirmation=1 If you like this video, please give it a thumbs-up, it means a lot to me!!! -------------------------------------------------------------------------------------------------------------- Stalk me here: Instagram: Subhamohandasg Facebook page: subhamohandasg Any business inquiry, please contact me @ [email protected] (No personal chats please) -------------------------------------------------------------------------------------------------------------- Other uploads in my channel: DIYs: DIY Fairness | Skin Brightening Soap for clear and Bright skin https://youtu.be/kmnhYttLzXY Bridal Uptan pack for face and body polishing | Bright Glowing Skin https://youtu.be/eL2kFXvQF0I DIY Peel off mask for removing blackheads, whiteheads, facial hair | Prevents aging https://youtu.be/yvy4NfFV8oo (Tamil) DIY Waterproof Makeup Remover under 10 Rs | Save Your Money https://youtu.be/VKy3sHu1Fuk (Tamil) How to make Vitamin C Serum at home | Benefits of Vitamin C https://youtu.be/V92pBMspXIU Instant skin brightening pack for any occasion: https://youtu.be/RdlXwcPYlOY How to get Fair skin at home (Tamil) | 100% effective https://youtu.be/5eo6Kjqb6HY (Tamil) DIY Coffee scrub & Mask for skin polishing | Removes dark spots & Suntan https://youtu.be/ppug-m7NbTQ (Tamil) How to tighten Larger open pores and get flawless skin in one week https://youtu.be/iXMohNiGznI Weight loss series: Tips for beginners to LOSE WEIGHT easily | Realistic Approach | Subha Mohandas https://youtu.be/_-ielx6YIPM Clean Eating Healthy eating to lose weight https://youtu.be/3wFIObcikkw Disclaimer: The information provided on this channel is for general purpose only. I\'m not a professional makeup artist, but makeup/beauty is my hobby and passion. This channel is a regional based channel in the Tamil Language for better connectivity. If you spread any kind of hatred, abuse or negative vibes on this platform, You will be blocked and reported immediately. All the products that are mentioned here are purchased by me and all opinions shared here are genuine to help all the members visiting my channel. All the content and images on this channel belong to me and please do not copy or recreate it without my knowledge and approval. For further queries please do contact me at @[email protected]. Thank you, With lots of Love, Subha Mohandas XOXO'
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