'高碳增磅餐 (Eng Sub) High Carbs Bulking Meal Prep to Gain Size | IFBB Pro Terrence Teo'

14:39 Sep 9, 2021 1 1

'立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English) 該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let\'s achieve an amazing physique together!  SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7 For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me [email protected] _______________  我叫张国华，在这里我会分享我朝向 Olympia 的脚步，分享我个人健身的方式，饮食、烹饪 

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