'Hello friends, “Hemoglobin is an iron-rich protein present in red blood cells and is responsible for carrying oxygen throughout the body. It is necessary to maintain normal levels of hemoglobin in your blood for your body to function properly i.e. 14 to 18 g/dl for adult men and 12 to 16 g/dl for adult women. When the level of hemoglobin drops, it can cause weakness, fatigue, headaches, shortness of breath, dizziness, poor appetite and rapid heartbeat. If the level of hemoglobin decreases significantly, the condition may be diagnosed as anemia and symptoms can become severe”. #hemoglobinincreasefood #pregnancytips The top iron rich foods include green leafy vegetables, chicken liver, whole egg, oysters, apple, pomegranate, apricot, et al. Increase Vitamin C Intake. ... Increase Folic Acid Intake. ... An Apple (or Pomegranate) a Day Keeps The Doctor Away. ... If you like my channel please subscribe my channel and click bell icon for future uploads. Thanks. This video is meant for how to increase the hemoglobin count by natural food. How to increase Hemoglobin During Pregnancy in Tamil Pregnancy tips Importnance of Hemoglobin # hemoglobin increase food, # hemoglobin low problem, # hemoglobin increase food in tamil, # hemoglobin increase food during pregnancy, # hemoglobin increase food in pregnancy, # how to increase hemoglobin in blood naturally, # how to increase hemoglobin fast, #increase hemoglobin within a week. The content in this video is reliable and making sure the information are very much helpful for parents and kids. Please like. subscribe and share with your friends.'
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