'This video has examples of carbohydrates in the American diet: • Carb rich foods served for breakfast, lunch and dinner. • Carbs in popular beverages including alcoholic. • Example how restaurants make there meals appear to have less carbs & calories. • Are carbs really good and bad? Good Carbs vs. Bad Carbs Part I: https://youtu.be/0YVvhQHSLHg'
Tags: protein , fat , carbohydrate , american diet , good carbs , bad carbs , dituro productions , orutid , 700 calorie meals
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