'» Get the PUL E-cookbook: http://bit.ly/PUL_Ebook ❤ » Sign-up for our newsletters: http://bit.ly/PUL_newsletters There are a few categories of food I make sure to eat daily for a healthy and well-balanced diet. In this video, I share 5 of those categories to give you some nutrient-packed inspiration. Interested in the recipes shared? See below! FEATURED IN THE VIDEO » Blender: http://amzn.to/2wwbZLH » Flaxseeds: http://amzn.to/2ydzUTS » PUL article \"calcium on a plant-based diet\": http://bit.ly/2AQhPZ4-calcium » PUL recipe \"speedy & creamy steel-cut oats\": http://bit.ly/2kUmXrY-steel-cut-oats » PUL recipe \"mixed berry & granola yogurt parfait\": http://bit.ly/2iqfVb4-parfait » PUL recipe \"beetroot & red cabbage sauerkraut\": http://bit.ly/2j20c1l-sauerkraut » PUL recipe \"beginner\'s guide to kombucha\": http://bit.ly/2hzGdXz-kombucha » PUL recipe \"ruby red green smoothie\": http://bit.ly/2zMuIX5-ruby-red-smoothie » PUL recipe \"beginner\'s green smoothie\": http://bit.ly/2yk5eQX-pb-green-smoothie » PUL recipe \"chewy no-bake PB & chocolate oat bars\": http://bit.ly/2hHzwWT-granola-bars » PUL recipe \"milkshake smoothie\": http://bit.ly/2j0LtDV-milkshake-smoothie MAKING PUL VIDEOS » Film & photography gear I use: http://pickuplimes.com/gear WHAT WE USE @ THE PUL KITCHEN (2019) » Blender: https://amzn.to/2GfbeL6 » Food processor: https://amzn.to/2IquU2b » Hand blender: https://amzn.to/2PojlJM » Cast iron pot: https://amzn.to/2WtKDT6 » Mini spice jars: http://amzn.to/2exHWP8 » Air-tight containers: http://amzn.to/2iPXmiW » Music \"I\'m Letting Go\" by Josh Woodward. Free download: http://joshwoodward.com STAY CONNECTED » Website: http://www.pickuplimes.com » Instagram: https://www.instagram.com/pickuplimes/ » Facebook: https://www.facebook.com/pickuplimes/ » Pinterest: https://www.pinterest.com/sadiabadiei/ » LinkedIn: https://www.linkedin.com/in/sadiabadiei/ ❤ Sadia'
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