'In this video I show what I get up to on my birthday! My diet ended on this day so I show a body scan, workout, food, friends and float session. AND the most incredible cake EVER. For my workouts I lift weights and do spin classes, and for my nutrition I count macros and follow flexible dieting. Instagram: http://www.instagram.com/em_wizzfit/ Snapchat: https://www.snapchat.com/add/em_wizzfit Email: [email protected] MyProtein affiliate link: http://bit.ly/emwizzfitness 30% with ‘EMWIZZ’ for Aussies Worldwide discounts through link Cake by Saadia http://www.instagram.com/laombrecreations/ https://www.laombrecreations.com.au/ Recommendations Camera Sony a5100: http://amzn.to/2B2fyy3 Fitness watch Polar m200 (GPS): http://amzn.to/2iUzdIS Polar a370 (more slim design): http://amzn.to/2Di2H8N'
Tags: Weight loss , losing weight , eat clean , what i eat in a day , iifym , fat loss , clean eating , bulk , AUSTRALIA , Sydney , macros , Shred , full day of eating , birthday , food porn , what I eat , flexible dieting , birthday vlog , MyProtein , gracefituk , cheat meal , powerlifter , fdoe , girls who lift , summer shred , clean food , eating for fat loss , birthday food , zanna van dijk , treat meal , em wizz fitness , emwizzfit , birthday macros
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