'1300 Calories Indian Veg Meal Plan | Healthy Diet'

10:50 Jul 6 1 2

'#WeightLoss #1300 Calories #Calculate BMR Hi guys Here you have 1300 calories vegetarian recipes that will make your stomach full and healthy for entire day and also help you to loose weight. For this, first calculate your BMR by link below  https://www.youtube.com/watch?v=z10qbCEjC14  then start to to have food from BMR calories. Please don\'t eat food below BMR as this is not sustainable food and will temper your metabolism rate also.  Please Like, share and subscribe to get latest recipes.  Thank you so much' 

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