'Paneer is a healthy choice of vegetarian protein. Recipes using paneer are light on the stomach and can be made extremely healthy! Make sure you subscribe and never miss a video: https://goo.gl/FOVoGP Eating light and healthy is not that hard when you select your meals thoughtfully. Achieve your weight loss goals with these amazingly simple recipes. Here are all the details for easy access! Paneer Flax Tikkis - makes 12- 15 pieces Total Calories: 513 Per portion calories: 35 to 43 Paneer - 200g Onion - 1 cup Spring onions - ¼ cup Flaxseed powder - ¼ cup Green chillies - 2 tsp (paste) Ginger - garlic paste - 1 tsp Cornflour - 1 tbsp Chaat masala - 1 tsp Pepper - to taste Salt - to taste Oil - 1 to 2 tbsp Paneer Lettuce Wrap - makes 8 pieces Total Calories: 450 Per portion calories: 55-65 Oil - 1 tsp Paneer - 150g Ginger - 1 tbsp Garlic - 1 tbsp Onions - 1 cup Mushrooms - 1 cup Red bell pepper - ½ cup Yellow bell pepper - ½ cup Soy sauce - 2 tbsp Vinegar - 1 tsp Chilli flakes - ½ to 1 tbsp Spring onions - a few Sesame seeds - to garnish Lettuce - 1 head Salt - to taste Pepper - to taste Hariyali Paneer Tomato slider Total Calories: 362 Per portion calories: 18-25 Oil - 1 tbsp Tomatoes - 3 to 4 Paneer - 200g Mint - 1 cup Coriander - 1 cup Green chillies - 2 Ginger - 1 tbsp Garlic - 5 to 6 Amchoor - 1 tsp Garam masala - Salt - to taste Yogurt - ¼ cup Lemon - 2 tbsp Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more. Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone.'
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