'Complex carbs for Weight Loss(Healthy food for Fat loss)'

'Please watch: \"(Level 1 to 3)10 minutes Hardcore Fat Burning/ Cardio\"  https://www.youtube.com/watch?v=9PRfz8hNjxw --~-- In this video I show you top 5  complex carbs food. And their Benefits and nutrition fact. Hello dosto is vedio me mene apko best complex  carbs ke baare me bataya he jo ki aap logo ko weight loss karne me madat karega aur size gain karne me bhi agar apko video acchi lage toh \"top carbohydrate sources\" \"best carbohydrate sources\" \"carbohydrate RESEARCH\" \"carbohydrate food\" \"carbohydrate sources\" \"carbohydrate food video\" \"carbohydrate meals\" \"size gain Chest workout\" \"size gain Back workout\" \"size gain Arms workout\" \"size gain Biceps workout\" \"size gain Triceps workout\" \"size gain Shoulder workout\" \"size gain Legs workout\"  Don\'t forget to LIKE,COMMENT SHARE & SUBSCRIBE..... Your queries- simple vs complex top carbohydrate sources Complex carbs food list    Keyboard: Complex carbs low carbs food fat loss carbs food muscle gain carbs food   THANKS FOR WATCHING...#aestheticfitnesstudio' 

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