'Read the associated article: http://lifespa.com/can-get-enough-calcium-food/ Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: http://www.facebook.com/dr.douillard Follow @JohnDouillard on Twitter While we tend to think of calcium as a supplement for healthy bones, new research suggests that our need for calcium goes way beyond bone health. In this article, we will discuss the new research, our calcium needs, the benefits, the risks and how to get the proper amount of calcium safely. ...read more: http://lifespa.com/can-get-enough-calcium-food/'
Tags: Health , bone , Food (TV Genre) , holistic health , natural health , ayurveda , bone health , calcium supplements , Calcium (Chemical Element) , Ayurveda (Religious Practice) , John Douillard , Lifespa , Dr. John Douillard DC , Can you get enough calcium from food?
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