'The Benefits of Naturally-Occurring Food Toxins | John Douillard\'s LifeSpa Read the associated article: http://lifespa.com/benefits-naturally-occurring-food-toxins Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: http://www.facebook.com/dr.douillard Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/ In the last 10,000 years, our diets have changed dramatically. Just about every food has been domesticated, naturally selected or hybridized to be tastier, sweeter, easier to eat or less poisonous. Poisonous nightshades, for example, including potatoes and tomatoes were farmed to be bigger and sweeter, with less of the lethal chemical solanine and tomatine. Tomatoes were small like berries, the sweetest fruit was only as sweet as a carrot, and broccoli, kale, cabbage, cauliflower and Brussels sprouts are all versions of the same plant. Many of the common foods we eat today carry small amounts of toxins and poisons that, in some cases, we have adapted to eat and even thrive on. In this article, I want to bring our attention to the overwhelming number of food toxins and poisons that are simply impossible to avoid. Many of today’s superfoods are loaded with toxins that, interestingly, have beneficial properties as well. ...read more: http://lifespa.com/benefits-naturally-occurring-food-toxins RELATED ARTICLES: Cleanse Toxins & Emotions Right Out Of Your Fat -- http://lifespa.com/cleanse-toxins-and-emotions-right-out-of-your-fat/ Remove Toxins from Your Fat Cells -- http://lifespa.com/remove-toxins-from-your-fat-cells/ Cleanse Neurotoxins from your Brain’s Lymph -- http://lifespa.com/cleanse-neurotoxins-from-your-brains-lymph/ Detoxing Mercury: An Amazing Case Study -- http://lifespa.com/detoxing-mercury-an-amazing-case-study/ 5 Reasons To Use Ashwagandha For Sleep -- http://lifespa.com/5-reasons-use-ashwagandha-sleep/ Superfoods For Your Body Type: Winter Edition -- http://lifespa.com/superfoods-body-type-winter-edition/ 10 Simple Protocols to Calm & Soothe the Nervous System -- http://lifespa.com/10-simple-protocols-calm-soothe-nervous-system/ Navigating Toxic Wheat Myths -- http://lifespa.com/navigating-toxic-wheat-myths/ 7 Deadly By-Products of Food Processing or Food Preparation -- http://lifespa.com/7-deadly-products-food-processing-food-preparation/ The Benefits & Differences Between Brahmi (Gotu Kola) and Bacopa -- http://lifespa.com/benefits-differences-brahmi-gotu-kola-bacopa/'
Tags: diet , Health , superfoods , toxin , ayurveda , poison , Poisonous food , Nightshade , Solanine , John Douillard , food toxins , Lifespa , Dr John Douillard DC CAP , tomatine , 3-season Diet Challenge , The Benefits of Naturally-Occurring Food Toxins
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