'7 high glycemic carbs to stay away from'

'Registered nutritionist Dr. Joey Shulman puts Tracy\'s carb knowledge to the test. She reveals the carbs with the highest glycemic index—meaning these foods enter your blood stream faster than the carbohydrates with low GI.' 

Tags: nutrition , Food , sugar , Diabetes , carbs , tracy moore , cityline , Gi , nutiriton , glycerin index , glucos , bloodstream

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