'Pro-Form Hybrid arm cardio'

02:26 Aug 27, 2023 1 2

'How we modified the Pro-Form Hybrid to a UBE for me. I can rest my legs on the leg arms and wedge the soul of shoe in the foot rests \"V\" crotch by the heel and then they get moved front and back, this help them with blood flow.  I used to do it on the gym hand bike that had foot pedals with foot straps also.' 

Tags: fitness , cardio , bodybuilding , rich , pro , wheelchair , drug free , WNBF , ube , dfac , inbf , pro-form , knapp , wcbb , nwcbb

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