'Hey All! Here is my next \"GFJ@HOME Series\". These online videos are for those who are unable to get out of the house or don\'t have access to the gym or for those who love working out at home! This is a great way to clear your head by moving your body by getting stronger and feeling better. This track focuses on toning the body, mainly our CORE and UPPER BODY. Recommend for Beginners to use 0.5 to 1kg hand weights and for experienced fitness level; to use between 1.5kg to 2.5kg. WE ARE DOING OUR FITNESS CLASSES ONLINE ON ZOOM!! If you want the Zoom link, please email [email protected]. Join our DANCE PARTY & BURN CALORIES! Please consult your doctor before following our workout routines. We do not claim any rights to the music. Composer: Anirudh Ravichander GET FIT JANANI Facebook.com/getfitjanani Instagram @getfitjanani'
Tags: Workout , dancefitness , zumbafitness , bollywood workout , bollywoodzumba , Bodytoning , tamilfitness , Tamilsongs , Chumma Kizhi , tamilzumba , dancetoning , tamil songs workout
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