03:07
Mar 21, 2023
2
2
'#zumba #zumbatoning #isolation #workout Song: Gangsta Paradise by ARNON https://www.youtube.com/watch?v=wqJaLclfJ1E Focus: it\'s an isolation, so NO dance here))) Focus on ABS, squeeze it very well! Also side lunges for the glutes AND for those who want it harder - jump in plank! Watch till the end))) Give me your feedback! I want to know, how you liked it and will you try it in class?))))'See also:
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