'My chicken and tomato pasta meal prep is perfect when preparing lunches for the week and brilliant for beginners. It’s easy and healthy and I’m cooking with Napolina tomatoes for a delicious pasta sauce. At 321 calories, this will keep you fuller for longer which means it’s a great recipe for weight loss. Store for up to 4 days in the fridge, best prepared on Sunday evening for tasty lunches during the week. Check out all my other meal prep ideas - https://www.youtube.com/playlist?list=PLCv7xsIkkgycUwhJesbOaHZ-866QN309D Get the directions for my tasty chicken and tomato pasta meal prep recipe on my website: https://www.warrennash.co.uk/recipes/chickentomatopastamealpreprecipe Become a Patron of my channel: https://www.patreon.com/warrennash Remember to subscribe to my Tastemade channel for more easy recipes, cooking guides, vlogs and collaborations from my kitchen in the UK: http://www.youtube.com/subscription_center?add_user=fitbritsgb Ingredients (Serves 4 | Prep time: 10m | Cooking time: 25m | 321 calories & 5.9g fat p/serving): - 1 Onion - 2 Garlic cloves - 1 Pepper - 50g Chorizo - Olive oil (to fry) - 1 Tin chopped tomatoes (cooking with Napolina tomatoes) - 1 tbsp Oregano - ¼ tsp Chilli powder - 1 tbsp Tomato puree - 1 Vegetable stock cube - Salt - 150g Penne pasta - 2 Chicken breasts - Fresh Parsley'
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