'Meal Prep 2,500 calories in 30mins !! ( high protein ) • PURE VEG | 5 meals

05:39 Jan 11, 2023 2 2

'Hey Guys,  This video is all about meal preparation. This video will help you to prepare healthy meals for the entire day.  2500 calories Pure vegetarian in 5 meals !!   I hope you like this video.   • Buy 1scoop nutrition raw whey protein- https://amzn.to/2ANmhNx  How to make low fat paneer at home- https://youtu.be/AS5YQ18cUo4  Learn chopping and basic knife skills video -  https://youtu.be/feUqeGrM124   ( Calories and macros are calculated using healthifyme app. there might be small differences on other apps )   Instagram- https://www.instagram.com/imshoebshaikh/ Facebook - https://www.facebook.com/imshoebshaikh/   ___________________________________________ THINGS I USE IN MY VIDEOS ___________________________________________ weighing scale - https://amzn.to/2rLpgl6 measuring cups - https://amzn.to/2NQsA7d olive oil - https://amzn.to/2NVSlTP nonstick pan - https://amzn.to/2XktgEP brush and spatula - https://amzn.to/33VfbjF OATS - https://amzn.to/2r5aHsK OIL - https://amzn.to/2P48XrD PEANUT BUTTER - https://amzn.to/2Y6kP0o SKIMMED MILK - https://amzn.to/2rJNo7S HONEY - https://amzn.to/2q7Qpya ___________________________________________ BODYBUILDING SUPPLEMENTS  ___________________________________________ WHEY PROTEIN- https://amzn.to/2VGPP5h CREATINE- https://amzn.to/2UW8jBA GLUTAMINE- https://amzn.to/2UkRT1m BCAA- https://amzn.to/2UY9wIk ARGININE- https://amzn.to/2KwMYKU CARNITINE- https://amzn.to/2US9y4O CASEIN PROTEIN- https://amzn.to/2v8ifJr VITAMIN D3- https://amzn.to/2VHzmO9 FISH OIL- https://amzn.to/2IiM0zU HOME GYM SET- https://amzn.to/2KJGUz0  #MealPrepIndia #HighProtein #PureVeg' 

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