'Meal Prep with Me & Day 1 Physique - EP. 2 Wellness Prep'

'Meal Prep with Me & Day 1 Physique - EP. 2 Wellness Prep'
20:26 Dec 29, 2022
'*Forgot to add starting weight is 150 lbs  16 weeks out from my NPC Wellness show!  IG: @bethanynavarro_ Tiktok: @bfit_  workout plans: https://bethanysmith0166.myshopify.com/  Apply for 1-on-1 coaching with me! https://forms.gle/C4mUHWZZTAPvzYQX6  Discount code “BETHANY20” for 20% off 1up nutrition supplements: https://1upnutrition.com/  Thanks for watching ❤️' 

Tags: bodybuilding , Physique , meal prep , Bodybuilder , Fitness vlog , Npc wellness , wellness competitor , Wellness prep

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