'*Forgot to add starting weight is 150 lbs 16 weeks out from my NPC Wellness show! IG: @bethanynavarro_ Tiktok: @bfit_ workout plans: https://bethanysmith0166.myshopify.com/ Apply for 1-on-1 coaching with me! https://forms.gle/C4mUHWZZTAPvzYQX6 Discount code “BETHANY20” for 20% off 1up nutrition supplements: https://1upnutrition.com/ Thanks for watching ❤️'
Tags: bodybuilding , Physique , meal prep , Bodybuilder , Fitness vlog , Npc wellness , wellness competitor , Wellness prep
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