'Meal Prepping Vertical Diet Monster Mash'

13:36 Dec 18, 2022 5 2

'This is a very simple meal prep recipe that I use often.  It takes about an hour and makes 3-4 days worth of lunches.    Please subscribe and have an awesome day.  Check out the Vertical Diet here:   https://excelev8.com/zack-phillips/?ref=22  Music is Discharge \"You take part in creating the system\". Used for educational purposes only.  Thanks to my buddy Ryan for holding the camera like a champ.' 

Tags: meal prep , paleo , #crossfit , monster mash , #squat , #powerlifting , #strongman , vertical diet , #deadlift , #garagegym , #bench , #benchpress , #gymdog , #germanshepherd , #workingdog , #airborneranger , #rltw , #infantry

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